Certified: NASM PT, LM BodyPUMP, Core (advanced), Tone and Sprint. Other capabilities: Yoga/Flexibility, Golf, Distance running, skiing, body building (GBO Naturals Masters Bikini Division Winner)
Objective: To reach more people with my passion for health and wellbeing. To expand my circle of influence outside of group fitness to help a larger demographic of people set and achieve health and life goals. To spread the joy and sense of accomplishment that setting goals and achieving them can bring to our members with a focus on the benefits of stress relief, joy and relaxation.