Savannah Swafford

Hi! I'm Savannah, and I've been teaching yoga since 2014. After my yoga teacher training at Asheville Yoga Center, I started teaching yoga to my fellow cast and crew as a touring dancer with Disney. Upon returning home to Florida, I began teaching at resorts and communities throughout central Florida. In 2018, I became a group fitness and yoga instructor at Crunch Fitness, where I currently teach Hot Yoga and Vinyasa power flow.

Vinyasa flow is my primary and favorite format, but I am experienced in restorative and yin as well. I teach hot and not, and have spent many hours teaching outdoors. I can teach private or group classes, beginner to advanced and mixed level. I also teach arm balances and inversions. 

My style is definitely fun - I like to play pop in my power flow classes. I'm also very flexible, and read the room. I just love to teach, and I'm always looking for new and better ways of connecting with people through yoga