marlene cuggy

Marlene CUGGY E-RYTs, PT Certified Yoga Teacher at the 200 + currently Certified Pre-Natal Yoga Teacher. Certified Kids-Yoga Teacher. Pilates Pi-Yo Gold Certified Teacher. Spin-Yoga Certified. TurboKick Certified. IFTA Aqua Fitness. IFTA Personal Trainer. Red Belt – Tae Kwon Do AFPA Member, Functional Fitness Specialist. Marlene offers mult-disciplinary and vinyasa flow styles of Hatha Yoga and Pilates. My classes are light hearted and relaxing to dynamic and physical. Marlene has had a lifelong passion for fitness and began practicing Yoga in 1996. In addition to her current certifications Marlene Completed her 200-hour Yoga Teacher Training in 2002 and is registered with the Yoga Alliance and is a member of the Integral Yoga Teachers Association. Currently is undergoing Continue Education to Attain Teacher training at the 500-hour level. She has over 1,600 yoga teaching hours. Throughout the year she continues to enhance her knowledge through many workshops that include incredible world class teachers as Manju Jois, Cyndi Lee, John Friend,David Life, Doug Swenson, Paul Grilly, Stephanie Keach, Bryan Kest. Power Yoga, Anusara, Ashtanga, Yin Yoga, Vinyasa Flow, Integral and Hatha styles have influnced her personal style. She is a light hearted teacher who encourages her students to let the benefits of yoga purmeate their everday life making our bodies optimum and our mind steady. Yoga is about having fun with the Journey. Her ability to help students from all walks of life shines through in her warm gentle teaching style. In 2000 Marlene moved with her family to Summerville, SC Marlene enjoys watching her daughter play soccer, reading, bicycling, gardening, and playing chess.