Christina Willems

My journey with yoga began in 2018 as a personal, therapeutic practice, but I quickly realized the power it held in changing my life for the better. Having felt an intuitive calling to begin sharing my practice and experience to inspire others, I completed a 250-hour Ayurvedic Yoga and self-healing training in Costa Rica through the Abode Yoga School. As I am passionate about intertwining the spirits of the mind, body, and soul, I firmly believe in the power of living holistically. I’m also certified in Usui Reiki level 1 and am currently completing Yin yoga and mindfulness certifications. I confidently believe that when a connection is born between the body and the breath, anything is possible.

I am interested in helping others heal physically, spiritually, and mentally through the practice of yoga. I have always been passionate about health and fitness, as I always had a strong relationship with the gym and exercise. Once my spiritual journey took off, I connected more deeply with yoga and meditating. I eventually felt an intuitive calling to begin sharing my experience with this practice and hoping to inspire others to embark on the same journey. Educating others on all of the benefits of this practice is my current goal.