Sigal Rosenzweig

From the age of 5, I have been a gymnast and classical dancer. I am a New Yorker, who, prior to the pandemic, traveled around NYC training clients in their homes or gyms, both with and without equipment. In addition, I led high energy, fun, group bootcamp style classes, combining various methods of fitness; including HIIT, Pilates, Strength Training, and more. I loved every day, enjoyed meeting incredible people, and had the most rewarding experiences. I truly miss the in person aspect of what I do, now that I moved over to virtual business. I became a Certified Personal Trainer and Group Fitness Trainer in 2012, and all the while, I educated clients on the importance of a heathy lifestyle, including nutrition, holistic practices, therapies, and mental health. This led me to also become a Certified Life Coach. My goal is to improve lives, and make an impact on as many people's lives as I can.