I have been an avid exerciser for over 40 years. I became a Certified Pound Instructor in December 2020.
My Motto is March to the Beat of Your Own Drum. I believe that Pound is for AnyBody and all the moves can be modified for All Fitness Levels.
I Believe in the Power of Music
I Encourage New Forms of Movement
I Promote Friendship and Camaraderie
I Believe in Loving our Bodies while Improving Them