Karina Kromsov

Karina is a newly graduated 200 RYT from Wild Heart Yoga and yoga has been a part of her athletic practice to both add flexibility and strength since her teenage years.  From vinyasa to bikram to power to yin, Karina pushes herself to take learnings from each of those practices to help you create your own unique practice and feel connected to your community. Yoga teacher training opened her mind to experience yoga in all aspects of her life, which has brought a tremendous amount of joy and satisfaction.  From eating and cooking healthier foods to mindful practices like meditation, Karina will help you feel at ease as you start or strengthen your yoga practice.