Ashley Gilchrist

My focus is YOU, and my specialty is creating CUSTOM yoga solutions - both online and in person.

I began doing yoga soon after I had my son Leo. I was searching for a way to focus on myself, get a little bit healthier, and include Leo in the process. Enter the perfect solution - Mommy and Baby yoga, a class where I could bring my little one, and he could crawl around the yoga room and on my mat while I practiced yoga. For me, this experience was life changing. The positive change in my health and also clarity and peace of mind that yoga brought was like nothing I had ever experienced. Plus, I was able to keep an eye on my son while doing something healthy for myself - it felt unreal. 

I continued my yoga practice at small studios, national fitness centers, international retreats, and everywhere in between. I wanted to experience it all. Along the way, I decided to deepen my practice and strengthen my knowledge. In 2018 I got certified to teach yoga through LifeTime’s LifePower yoga teacher training program. 

Since then, I have taught yoga to all age groups - toddlers, youth, preteen, and adults. I have taught one-on-one private sessions, small groups, and large-scale events. I have taught at fitness studios, kids educational settings, client’s homes, business meetings, and outside in nature. Online and in-person -- you name it, and I’ve done it.

Creating a custom yoga program to fit your unique needs is what I specialize in. -- Convenient. Easy. Customized for YOU. Flexible. Stress-Free. -- Think of me as your personal yogi. You name your yoga dreams, and we’ll make it happen!