Joseph Carson

Joe is a high-energy, very personable 33-year-old with a compelling story and multiple professional certifications. His own success story is nothing short of remarkable: Joe lost 180 pounds in 15 months through proper nutrition and exercise. He’s maintained that weight loss for more than eight years and is a professional athlete in addition to training others. He believes in the life-changing power of good health, proper nutrition and fitness and sincerely desires to share his knowledge and story with others. Joe has earned 4 different personal training and nutrition certifications and has more than 8000 session hours as a personal trainer. His education and training include: • Certified Personal Trainer from the National Academy of Sports Medicine • Certified Fitness Professional from APEX • Certified Personal Trainer, Sara City Workout • Sports Nutrition Specialty Certification, Sara City Workout • He’s also a recognized chef and enjoys creating and sharing nutritious and delicious recipes Extensive experience training people with a variety of needs and challenges, including: • Those needing targeted training to recover from an injury • Older or elderly men and women who desire to increase basic mobility • Athletes who need to increase fitness levels or build muscle mass • Men and women who want to lose weight, increase strength, and achieve better health and fitness overall