Adriana Durham

Adriana has been effectively helping people connect with their authentic selves since 2017. She is the experienced instructor who works the bodies of babes, seniors and everybody in between.

Adriana brings almost 10 years of personal practice to the mat, along with a B.S. in Physical Education. The Baltimore Ravens have widened their wingspan thanks to her teachings. She has stretched out several D1, collegiate athletes too.

​Got an issue? Suffering from chronic pain or stress? Adriana can successfully get you flowing and past it as she believes her scientifically proven methods are the cure.