Ssanyu Brooks

Hello! I'm Ssanyu (aka Sunny) & my intention is to guide students who are seeking a place to be their authentic selves. I offer guidance through intelligent sequencing, genuine inquiry, passionate encouragement, and collective synergy. With the intricacies and fluctuations of living, creating a sweet space for freedom of being is my priority. I encourage you to have fun, be curious, catch the beat, share your spark, receive support, take rest, and laugh - loudly. I continually seek wisdom and understanding while honoring nuances of the human condition. I place lots of love and careful thought into all services.

Exploring movement practices became my priority in 2016. Years of sedentary living subsequently led to injuries doing ordinary things. Spontaneously, I took a Power Yoga class. Loving every challenging, sweaty, awkward, and exhaustingly heart-pumping moment, I completed a 200-hour yoga teaching training in 2019. That was followed by 400+ hours of teacher trainings, workshops, and continuous self-study.

My current evolution of the practice of teaching yoga is wholly living & heartily encouraging essentials for practice - the breath, body, mind, and spirit. Cueing is anatomically inspired to create a nearly universal reference point. Exploring strength, personal endurance, breathwork, and internal inquiry is woven into every offering. Just simply being human will be celebrated. Guiding a compassionate practice, creating space, and loving the humanity in it is my intention. I strive to be a catalyst for renewal, joy, and evolution of your practice. 

 www.sunnybrooksyoga.com

@sunnybrooksyoga