Megan Lautz

Megan Lautz is a personal trainer, strength coach, and dietitian who specializes in first responders. She excels at initiating realistic fitness and nutrition initiatives for busy people. Megan has experience in a variety of corporate wellness and gym settings. She provides engaging boot camp and kickboxing style fitness classes, along with individualized training.  Megan is excellent at meeting each participant where they are in their fitness journey, providing modifications for those who need it. 

Megan is the owner of RescueRD LLC, which provides nutrition seminars, fitness classes, and coaching for busy people across the country. Check out @Rescue.RD on Facebook and Instagram.