I am a passionate, rhythmic and energetic group fitness instructor! I thrive off of community and encourage people to live a healthy lifestyle that suits them.
My disciplines are in dance cardio, Socacize (soca, reggae, afrobeats) and AMP cycle (hip hop, party, inspiration). My goal is for each class to be a positive experience where you leave better than you came in. Every class is judgment free where people of all fitness levels are welcome. Inclusivity is key to building community.
My philosophy is that movement is life and your health is your wealth.