Hello, my name is Katy. I am 42 years old and live in Ohio. I have been married for 16 years to my husband and we have 4 girls together. I have a bachelor's degree of Science from The Ohio State University. I have always been physically active. I started taking group exercise classes in my early 20s and I am currently still enjoying them in my 40s. I started teaching classes 5 years ago and have enjoyed the relationships I have built with the people in my classes. I always emphasize form and technique over speed and repetitions. I am able to instruct a beginner and or an advanced participant, so everyone gets a good safe workout. I love how working out makes you feel and sharing that with others is my goal.