I am 46 years old. I have been in the fitness business for27 years. I owned my own acrobatic and tumbling business for 15 years called Trina Russell Acrobatics. I sold my business 5 years ago to pursue my passion for personal training and weight loss. I love working with adults and children of all ages. For the last 10 years I also teach beginning swimming to young children and adults.(I really enjoy the challenge.) I now have a my own training studio called "Fit Physiques" by Trina Russell. I do one on one personal training, group exercise, and boot camps at my facility. I also provide life coaching and nutritional counceling to all of my Clients.
I take great pride and passion in my work. I believe a healthy mind, body, and soul can benifit every aspect of one's life.