Katherine, a business owner for the past 20 years in the health and wellness industry professionally certified massage, Reiki, Craniosacral, Rossiter and grief counselor has led her passion to connect the mind, body and soul to practice yoga.
First introduced to yoga in 1996, to enhance her knowledge of body movement and body mechanics for her health and wellness business. After her initial introduction to Yoga, Katherine strived to deepen her attachment to the philosophy and mythologies of yoga and attended an intensive program at Kripalu.
Katherine has lived in Castle Rock for the past 15 years with her husband, two daughters, their dog Haley and their cat Pebbles. In 2016 Katherine attended Anjaneya School of Yoga in Boulder and received her two hundred hour teacher training in January of 2017. She has become an active member of Yoga Alliance and has had the pleasure of studying with Desiree Rumbaugh, Christina Sell and Jeanie Manchester.
Katherine’s wish as a teacher of yoga is to bring you more in tune with your physical body and developing more consciousness through asanas, breath and meditation.