Olivia Symes

I started my yoga journey in 2004 when I found prenatal yoga.  I fell in love with the practice of the movement, breath, and meditation.  Three kids later I received my 200 hour certification from Sacred Space Yoga.  I love to share my ashtanga-vinyasa inspired yoga, and my love of life with my students.  I encourage students to challenge their bodies as well as their minds: tuning in and making their practice intuitively their own.

Expect balancing, backbends, inversions, forward folding, and usually lots of sun sal's in the heat, but most importantly feeling comfortable in your own skin.