Kathy Capuano

Kathy has a great deal of experience in the fitness industry and loves teaching classes of all sorts including favorites of muscle toning, cycling, and yoga.  She began using aerobic and muscle training during her years as a gymnast, and quickly found her calling as a fitness instructor.  She has lived all over the world and currently lives in the beautiful Pacific Northwest.  Her workouts are strenuous but achievable, no matter the level of the student or format of the class.  She loves teaching and says "there is no better feeling than making people happy and healthy and being a positive influence in their lives"!

She's had the opportunity to work around the world, including Italy, South Korea, Mexico, and from the East Coast to the West Coast of the USA.  Her use of body language (and smiles) to help people understand exercise, posture, and movement is a valuable skill teaching in a resort setting!