I am a body that fell in love with Fitness in my 30s and now, have found that movement = joy!
Fitness needs to be accessible and fun, and working together as a group, to great music, is the way I keep motivated.
I bring 20 years of experience in the Fitness Industry, which means I focus on safety, inclusion, and understanding how our bodies move. As well, I teach because when I motivate others to move and love their bodies, their joy gives back to me in return. It’s a winning relationship founded in health, happiness and fitness.