Carolyn Espel

In addition to the above, I have a husband and three kids, ages 13 to 20. I love to teach people of all ages and fitness abilities. My passion is to teach to those who need the most encouragement and to have fun with them. I enjoy all outdoor activities, music, reading, and most of all, family time. I believe wholeheartedly in doing your best to stay healthy and try to live that each and every day.