Hi! I'm Kelly! I've been NASM Certified as a CPT for 12 years now and wellness is a strong part of my life as a type 1 diabetic.
I have worked at the Montclair YMCA for 12 years teaching and doing one on one sessions. I love it! I also developed a Healthy Mealprep business for my clients (Kitchen 8 Catering) and develop meal plans as a Certified Nutritionist. I as well have tons of private clients that range in age (10 uears to 80 currently!) And have worked with clients with special needs. Corrective exercise is a love of mine!
I taught (until the pandemic) an athletic conditioning class for 10 years to an amazing group of students! I continued online for about 18 months before going back to in person.