Tara Tioaquen-Waering

 Hello!

My name is Tara Tioaquen-Waering and I'm passionate about holistic health. My undergraduate degree is in Psychology and I hold a master's degree in Nutrition and Exercise Science. I teach group fitness, Yoga, Tai Chi, and aqua. I have been teaching group fitness for about 7 years and absolutely enjoy it. In 2021, I opened up my own practice, Ahimsa Holistic Health, where I provide nutrition and integrative medicine health coaching in addition to offering private Yoga instruction and personal training. Some fun facts about me: 

- I am a boy Mom and adore my children more than anything in the world 

- I LOVE food and coffee 

- I was born and raised/currently live in Nashville TN and am a singer/songwriter/actor 

- I love spontaneous dance parties, karaoke, and adventuring whenever/wherever I can.