Tessie Stanford

Navy veteran that loves helping others improve their health through nutrition and fitness. I was always active in sports as a child and went even harder in the military. I severe training accident halted my fitness journey for over 12 years and I lost myself. I fought like hell to regain my strength and overcome weakness from the injury and comfort eating. I went on to lose over 60 pounds, got off the insulin and every other prescribed medication. I have maintained it for the past 5 years and I help others do the same. I am on a mission to get the globe healthy, happy, and fit.