I have been a health and physical education teacher for the past 15 years, teaching all levels K-12. I got my 200-hour yoga certification in 2015 with Align and Flow yoga certification. After that I got my certification for Aerial yoga for adults and children with Vata Asana. I taught Aerial yoga for 2 years at Integrative health and wellness center in Bay Head NJ. Along with my teaching yoga during physical education classes, I started a program as the Mind Body Coach for the high school athletes. This program introduces yoga to the athletes along with teaching recovery methods, nutrition, and mindfulness techniques.