Katie Newman

With a passion for wellness, Katie Newman began her fitness journey over 25 years ago, propelled by a personal mission to enhance her health and well-being. Raised in the northern Minnesota hometown of Bob Dylan, Hibbing, she now resides in White Bear Lake, MN. Apart from leading fitness sessions, Katie also is a personal trainer, nutrition and holistic lifestyle coach. Balancing her time, she is committed to homeschooling her two boys and supporting her daughter in growing her massage and healing art business. Outside the gym routine, she explores new ways for well-being, relishing in the revitalizing effects of saunas and invigorating cold plunges. Always seeking exciting ways to elevate her health, Katie embodies a holistic approach to health and fitness.