Amy Alcaide

Amy has over 10 years of Vinyasa yoga teaching experience, ranging from privates, large studio classes, and retreat experiences.  She is 500+ Hours certified- including Hot Warrior Yoga, Meditation, Yin Yoga, and Anatomy Trains- with study in New York, Florida, and India.  She is also a Licensed Massage Therapist, specializing in Thai Massage- with over 200 hours of training in Northern Thailand.  Amy has led the Anatomy portion of the Styles 200 YTT program for over 6 years, even further developing and sharing her deep awareness and passion for the human body. Amy’s offerings range from gentle to invigorating and are inviting for bodies and beings of all levels and backgrounds.