Tara Mattson

Tara Mattson is a RYT200 Yoga Alliance instructor. She has studied yoga and meditation for over 30 years. Tara is a Doctor of Physical Therapy (USA) and is board certified in biofeedback and in health and wellness coaching. Tara's alignment-based and breath focused teaching is influenced by her studies of yoga including Iyengar, Integral, Kundalini, Sivananda, Restorative, Chair, Hatha, Jivamukti, Yoga Nidra and Vinyasa styles.  Tara welcomes students of all levels to enjoy the benefits of yoga and community.