Ashley Winger

Ashley has been practicing yoga for over a decade. She was drawn to the non-competitive aspect of yoga and has cultivated a strong practice that includes Gentle, Hatha, and Vinyasa flows. At the onset of the COVID-19 pandemic, she realized learning how to teach yoga was next on her path, at a time when life seemed too stationary. Ashley completed her 200HR YTT at Green Lotus and her love for yoga deepened. Through yoga, Ashley is able to get out of her mind and ground into her body. She is eager to help her students at Green Lotus find peace and mental clarity through grounding, meditation and breathwork. While not practicing yoga, Ashley is an elementary teacher and spends lots of time exploring the outdoors with her husband and dog.