Ali Guthrie

Yoga runs in the family, for me. My mom was a yoga teacher growing up. As a kid, I used to snooze in the back of her classes-sorry mom! Years later, I’ve grown to understand the positive impact that yoga has on people mentally, emotionally, and physically. In my personal practice, I have found inner peace and connectedness to the universe through breath work and the complex movement sequences yoga incorporates; I want to help people discover that too. I was formally trained for 200 hours at EYL with Nicole Calhoun and graduated the program in 2021!

 Another passion of mine is human movement and kinetics. I hold a Doctorate of Physical Therapy and a Bachelors in Kinesiology. My career goal is to empower people with knowledge of the incredible things their bodies can do. I’m hoping to bridge the gap between chronic pain and yoga through my flows, workshops, and private sessions. I want to break down and teach you the steps to sustaining a lifelong practice. Together, let’s break the stigma that yoga is just for “people who are flexible” or “people who have no pain”. Yoga is for EVERYONE. 

 In my free time I enjoy traveling, live music, walking my dog, being outdoors, and living my life through a lens of equality and inclusion.