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Ishita has been practicing yoga for over 15 years.  She started with prenatal yoga when she was pregnant with her first son. She fell in love with yoga and never left. She recently finished her 200 hour teacher training with Always-at-Aum, getting certified in Vinyasa Yoga. She is soon going to get certified in Hot Yoga. Ishita regularly practices Hot Yoga, mainly Bikram, Barkan, Vinyasa and Yin.
Yoga has helped Ishita overcome a lot of physical and emotional challenges and she hopes to be able to pass on the knowledge to others.  Ishita is very passionate about yoga and she strongly believes that yoga is not just physical practice but also spiritual and mental practice.  She believes yoga is limitless and a door to happier and healthier life.  Ishita will keep taking workshops and trainings to grow in different areas of yoga,  including  kids yoga,  restorative yoga, Yin etc.

Ishita is a scientist and holds a NYS license. She loves outdoors and enjoys incorporating yoga with nature.

Ishita is also certified Reiki practitioner in the Usui method.

Ishita is fully insured and registered with yoga alliance RYT.

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