Lauryn O'Hagan

My name is Lauryn O'Hagan, and I can't wait to embark on my next journey! I am a Certified Personal Trainer and Corrective Exercise Specialist, and I am a CrossFit Level 1 Trainer. I have a combined conditioning background and specialize in personal and small group settings in Bootcamp, HIIT, TABATA, and strength-based style training. I enjoy partaking in many different exercise modalities, trying new foods from different subcultures, and reading nonfiction books in topics surrounding health, exercise, and the metaphysical universe.