Natalia Varela

International Movement Presenter and Wellness Coach Master Trainer. Wholehearted supporter of healthier, happier lifestyles.
• Ballet and contemporary dance performer turned PT, functional movement and kettlebell trainer, body language teacher, and karate disciple.
Co-Founder and Human Experience Director at ADN Wellness ⁠—leading corporate wellness provider in Central America⁠— since 2016.
• She co-designed the company’s own Coaching Methodology. Mom of a 10 year-old soccer and karate pupil. Wife since 2011. Animal and nature lover, vegetarian.
• Strong Tech since 2018.
• Master Trainer since 2021.
• Fun fact: As a child, she was a choirgirl, guitar and piano player, and remains a big music devotee to this day.