Catherine Wiggins

I am a movement instructor with 20 years’ experience. I began teaching primarily Pilates 5 years ago, also certifying through the Pilates Method Alliance. I am comprehensively trained on all pilates equipment. My background includes contemporary and classical pilates trainings. Previously, I taught yoga and personal training for 15+ years. I also have teaching experience in hi-low aerobics, group circuit training, and senior fitness

I currently teach at a number of Pilates studios in my local area, as well as my own home-based studio, Mindful Movement. 

My teaching style is thorough and methodical. I often hear from my students my cues are “easy to understand.” It is important to me to embody warmth and professionalism when I work with clients.

I also have a degree in Chemical Engineering, which gives me unique problem solving abilities. My early corporate experience also helps me relate well to working professionals.

When I’m not teaching, I love to read non-fiction, play with my yellow Labrador Retriever, cook, upcycle furniture, and travel.