Sarah is a strength and movement coach who specializes in introducing people to strength training while exploring movement they enjoy. Her goal is to help people become stronger and more confident so they can pursue any adventure that comes their way. Sarah has been lifting weights since 2015 and has also been a swing dance instructor teaching around the US since 2012. A huge fan of outdoor fitness, she loves getting outside whenever she can and encourages others to do the same.
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About Sarah
Last Login: Apr 11th, 2022