Nita Hadden

Hi, I’m Nita and I love sharing yoga with everyone. Finding my true passion has been a journey. It didn’t come to me in an epiphany. I have a deep passion for living and sharing a healthy lifestyle with friends and family. This includes fitness, nutrition and wellness which have been part of my journey for many years, taking root when I became a mother almost 16 years ago. 

When I started practicing yoga, it was more about increasing flexibility or reducing stress. As time went by, something shifted. The more I practiced yoga and mindfulness the more grounded I felt and my mind that is normally racing in multiple directions was suddenly at peace. At its core, Yoga is a powerful tool that has a way of connecting mind, body and spirit and linking breath to movement. It provides an indescribable mindful and physical detox that is both contagious and addictive. Yoga has changed me, the type of person I want to be and the kind of life I want to live. I am so excited to share the practice of yoga, kindness and love with the world and I can't wait to meet you.

I currently teach Vinyasa, Yin, Vin & Yin, Yin, Hot Power, breathwork and meditation and offer corporate yoga in the workplace, occasional kids classes and host yoga/wellness events. 

www.beezenyoga.com

Instagram @beezenyoga