Sheryl Johnson

Sheryl is a US Army veteran and served 10 years in active duty traveling different part of the US and deployed to other countries.  She has a passion for health and fitness and has been doing it for over 20 years since joining the Army in 1992.

10 years ago, she discovered yoga and meditation and has been passionate about it ever since.  She finds peace, tranquility and love whenever she is in the yoga and meditation space.

Health, wellness, fitness and nutrition have become a huge part in her life as she lost family and friends through diabetes, heart attack and obesity.  Her goal is to set the example for her children and educated the people she comes across the value of health and wellness.  Her and her husband are avid fans of eating healthy and being physically fit.

She enjoys teaching yoga and helping her clients to be more present and aware of their well being.