katherine sindol

Katherine Sindol is a Certified Group Fitness Trainer who came from the Philippines and found her passion at a very young age.  She was always active and became involved in Martial Arts which taught her a lot of self-discipline and the holistic way of life.  She believes that through the Body, Mind and Spirit connection,  everyone’s daily life can be enhanced through achieving life balance.  As a mother of two, she understands how challenging it can be to include fitness in our daily routines. That is why she loves to inspire others and brings value to every workout.  She adds an educational approach to each session and encourages her clients to have fun while challenging themselves.