Mrs. Sharnet R. Chavis is a Licensed Clinical Social Worker, a Registered Yoga Teacher, a Certified Mindful Informed Clinician, a Certified Clinical Anxiety Treatment Professional and a Certified Wellness Practitioner. She Is the Co-CEO ChavisOnTheGo, a wellness services LLC that develops mindfulness, meditation and movement practices to support regulation and self-management for individuals with various needs and for those that work with special populations. Mrs Chavis also serves as the Dean of Students/Sr. Social Worker at The Katherine Thomas School a school for individuals with unique learnings needs. Mrs. Chavis has 31 years of experience supporting clients in the regulation of their emotions as a Clinical Social Worker. She is the creator of “Mindful Minutes with Mindful Movements” a motivational Mindful Practice. Mrs Chavis has a BSW from University of Maryland Baltimore County, a MSW from Howard University, and a MS from Johns Hopkins University School of Education. She is currently perusing her DSW Doctoral degree at Simmons University with a focus on social justice and mindfulness.