Lindsay Wenndt

Hi! I'm Lindsay, a body-positive health coach and fitness instructor. I help curvy women break free of life's aches and pains. Bonus: you learn to be healthy without losing your curves.

I've taught over 10,000 classes teaching women who don't look like Aerobics Barbie how to live healthy lifestyles. I've been a certified fitness instructor for over a decade, and I'm also a certified orthopedic (joint pain) specialist.

I get my biggest kicks out of working with women who are complete beginners to the world of health and fitness. Women who have medical stuff to work around. Who can't get on or off the floor. Or who're just scared by most fitness brands that want you to run, jump, or do burpees to see any results. (Newsflash: you don't have to do any of that if you don't want to.)

Let me tell you right now, my classes will not be too hard for you. Yes, I'm going to push you beyond what you think you're capable of. But I'm also a master at providing options and levels for everyone to feel comfortable at. Most fitness instructors have no idea how to work with curvy women who can't put weight in their hands and wrists. Or women who have to exercise in a chair cause standing for long periods of time hurts. Or how to modify exercise if you have high blood pressure.

I know how to work with all of that and more.

That's what sets me apart from every other health and fitness brand out there. I'm a "real women, real problems" specialist.

Ready to see what you're capable of?

Come join me in a class - either while I'm traveling, or in my hometown of Atlanta, GA. I promise you'll have a blast.