Kaylin A McCarthy

Hello, my name is Kaylin and I am the founder of a small business Mindful Tradition. I am a Kripalu trained yoga and mindfulness teacher with a speciality in working with neurodiverse individuals and their caregivers and guardians. I believe in teaching the 8 limbs of yoga by weaving themes into classes that ask each student to dive deeper into there own understanding of self. Breathwork and meditation is always the foundation of any class I teach. I can teach anything from a family yoga class to a vinyasa flow class. My favorite classes to teach are restorative yoga and body love yoga. For me yoga is more than what I do for work it is my life and how I bring health and healing to the world.