Does she stop moving? No. Lauren loves all things fitness. Lauren's fitness journey started with Track & Field, marathoning and later evolved into yoga and indoor cycling. As a busy mom of boy / girl twins and while juggling the joys of working in Corporate America, she decided to pursue her passion on a profession level in 2014. As a certified yoga instructor and indoor cycling expert, Lauren's goal is to deliver a safe, effective workout that is accessible to all skill sets while incorporating FUN into every session.
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About Lauren
Last Login: Apr 5th, 2022