Amy Fraseur

My name is Amy Fraseur, and have had a passion for health and fitness since I began swimming competitively at age 8. I was always involved in a sport growing up, and the hard work, drive for success, and being part of a team continues to affect the way I live my life now. My love affair with yoga began a few years ago, and after retiring from the banking industry, decided to go through Yoga Teacher Training in 2020. I practice yoga at least 5 times a week, along with my cardio classes. 

One of my greatest joys in life is sharing the gift of yoga! Whether it be helping someone achieve their first headstand, crow pose, or  flying pigeon, or simply sharing our breath to release unnecessary tension, yoga is a practice to be enjoyed together.