Shannon Regan

Shannon is a former Division 1 athlete, a sports coach, and a yoga and fitness instructor. She has taught over 500 classes of Hot Power Yoga, Yoga Sculpt, Mat Pilates, HIIT Pilates, Power Pilates, and Hot Body Challenge with class sizes ranging from 35-80 people. Students love Shannon's classes for her music selection, motivating energy, and challenging but accessible class formats.