Brenda Jones

Brenda is a certified ACE Fitness Instructor with certifications in Zumba, ZumbaGold, Kickboxing, TRX and Silver Sneakers.    She has specializations in nutritional coaching, women's health and prenatal fitness.  She has created a CardioFit class called B'Dancing with the message of Be Bold, Be Brave, Be Beautiful.   This high energy and fun class is a blend of Zumba, dance, plyometrics, and kickboxing. This is a great class for people that are on vacation that want a fun and uplifting fitness class! Brenda has been leading group fitness classes since 2012 for the local school district and the YMCA.  Clients love her classes because of the fun, and positive energy she brings to them.

Brenda has always had a passion for fitness, with her fondest memories of running with her dad and attending Jazzercise classes with her mom when she was a teenager.  This love of fitness led to her attending different group fitness classes through college and into her adult life where she became a Zumba instructor for the school district she works in.   Her love of fitness continued and she obtained her ACE certification and is now a group fitness instructor at the YMCA near her hometown.  Promoting a positive energy in class, seeing people laugh and smile and feel good about themselves is her passion!