Lauren Farparan

Hi! I'm Lauren. I'm in the middle of my Act 2 or LauRenassaince as I like to call it. I'm putting my health, fitness and overall wellbeing first and encourage others to do the same. Mantras include *self care is not selfish* and *calmness and kindness*. I believe yoga is for every BODY and there's always a way to bring fitness to whatever level you are.