Alexis Sunderlage

Hi! My name is Alexis Sunderlage, and I am a dance, fitness, and health enthusiast. I am passionate about educating people on how to make life fun and beneficial through movement. I graduated from the University of South Carolina Honors College in 2021 with a BS degree in exercise science with minors in dance and psychology. I was a 2-year captain of the collegiate dance team for my university. I am an NSCA Certified Strength and Conditioning Specialist. I have worked with numerous clients in various settings designing programs, leading fitness classes, and providing fitness/health advice. I am currently completing my Masters degree in dance science with a focus in strength and conditioning and using dance to help reach fitness goals. I work currently with the Royal Ballet School as a part of their healthcare team with the strength and conditioning department. I love working with people and spreading fun positive energy through fitness and dance! In my free time, I like to travel as much as possible, read, paint, and try new adventures wherever I can. My current travel goals include seeing all 7 wonders of the world!