Kelly Stiglich

Kelly Stiglich has been leading Yoga Alliance accredited 200/300 & aerial yoga teacher trainings, workshops, along with retreats for the past 11 years in Costa Rica and in the states.  Her mission is to empower students to find their own way.  She believes there is a point in our lives that we just feel like there must be more. Whether it is to be a different kind of parent, spouse, friend, or to find what our life purpose, our brilliance is. It is the restless sound of our soul trying to wake us up!  Kelly discovered this gentle whisper on her yoga mat.   She came to yoga for purely physical reasons.  A leaner, better looking body, but what she got from yoga was so much more than physical.  She discovered peace, joy, fear, anger, frustration, love, compassion, tolerance, and complete acceptance.

Kelly teaches a multi-level yoga class which includes beginner students as well as experienced students at the same time.   She introduces many styles of yoga into her classes to help educate students and help them choose classes that meet the needs of their body that day.  Kelly works with many students 1 on 1 to help them work through, minor injuries, aches, and beginners seeking more. 

Kelly is a 500 E-RYT, Ayurveda Specialist, Continued Education Provider with the Yoga Alliance.   She has earned additional Certifications in Divine Sleep Yoga Nidra,,  Ishaya Meditation Techniques, Yin Yoga & Thai Massage, Zumba 1 & 2, Aqua Zumba, Aqua Kriya Yoga as well as Cosmetology.   Kelly has studied with Jacki Chiodo, Sandra Carden, Jennifer Reis, Bernie Clark, Diana Botts, Joe Barnett, Nick Hansinger, Kisma Donna Orbovich, & Camella Nair.   Kelly brings a greater understanding of why different styles of yoga are so beneficial for everyone’s unique body.