I am a certified yoga instructor from Vancouver B.C. I have been practicing yoga and meditation for over 10 years. I teach gentle vinyasa flow classes for all levels with a focus on connection to the breath. I encourage my students to slow down and truly take time for themselves . To journey inward finding peace, strength and connection in both their body and mind. Students will leave feeling calm and relaxed
Please see my website for more info https://www.allycarrollyoga.com/