Patricia found yoga 22 years ago. As a competitive gymnast and cheerleader, yoga seemed like a natural place for her to continue bending and standing on her head. She loved the workout but when she realized the mental benefit she was hooked. Patricia had found something that would make her strong, in shape and calm. For most of her years she practiced, she had no idea the depth of yoga. As a teacher, she gets excited to introduce people to this way of living that has changed her body and mind. For 8 years she has been teaching a blend of vinyasa, ashtanga and whatever else she feels inspired to teach
