Christina Honold

I am passionate about helping others be the best version of themselves.  I care deeply about my clients building the repor and trust in the relationship. There is nothing of more value to me than helping someone go through an experience that makes them happy, confident and strong to develop and overall sense of well-being.Many people will feel motivated if they see the process just not the end result. My style of training is curtailed to each person's fitness level and capabilities designed through an assessment.  I use a combination of weights, bands, TRX, cardio strength and other accessories as well as just your own body weight for a well rounded functional training experience. 

I enjoy helping others see and experience what things their bodies are actually capable of with just enough hard work and dedication.